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Broad beans are sweet and delicious pod beans with a smooth creamy texture. Broad beans can be eaten complete with their skins, but they're much nicer and prettier double podded to reveal the bright green jewels inside. Adding just a handful of these beans to a salad provides a boost of protein, fiber, potassium and energy-providing B vitamins and folate. Broad beans are rich in Vitamin C and iron rich vegetable support for Antioxidant, prevent anemia, cancer, enhance sleep, immunity and brain health.