*The Spice Club Cucumber seeds are absolutely edible, Cucumber seeds are rich in proteins, minerals, and healthy fats. They (along with the skin) are the most nutrient-dense parts of the cucumber. *Cucumber Seeds Benefits : 1.Skin Benefits., 2.Hair Benefits., 3.Digestive Health Benefits., 4.Aids In Weight Loss., 5.Reduces The Risk Of Cancer., 6.Promotes Gum And Teeth Health., 7.Promotes Brain Health., 8.Anti Inflammation.