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Orange is a fruit of citrus species and it is a popular fruit because of its natural sweetness. Oranges round in shape and are delicious and juicy in nature. Oranges are an excellent source of vitamin C. They are also a very good source of dietary fiber. In addition, oranges are a good source of B vitamins including vitamin B1, pantothenic acid and folate as well as vitamin A, calcium, copper and potassium.
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