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Dals or lentils are a staple in Indian cooking. Every Indian home will see at least one dal dish on the table during lunch and dinner. The unpolished Toor Dal from the house of Tata is a high quality product that is nutrient heavy and used in a variety of preparations in most parts of India. Tata I Shakti Unpolished Toor Dal comes in various quantities. This 1 kg pouch contains Toor dal that has been sources from the best farm lands in the country. It is unpolished and retains its soft outer covering which acts as precious fibre for the system, even as this dal provides essential protein, magnesium, potassium and other minerals to the body.